How to diagnose and treat child obesity and overweight

Patient's question:

My child is a boy, 3 years old. This year, I noticed that the child seems to be getting fatter and can eat several bowls of food in one meal. Usually, he doesn't like to go out to play. Please ask: How should I treat a child who is overweight or obese?

Doctor's answer:

Changing a child's obesity starts with making them love exercise and not be picky about food. Arrange activities like swimming and jogging within the child's tolerance. Encourage them to eat more high-fiber foods such as spinach, carrots, and sunflower seeds. Avoid high-calorie foods like nuts and hamburgers. Also, do not let the child sleep or snack on the sofa immediately after eating. During the treatment for pediatric obesity, if the condition is severe, it is recommended that parents first take the child to the hospital for a checkup to determine the cause of obesity and then provide targeted treatment.

📌 Related Posts