Eat Healthy Skin

Author: Huang Yiling Cai Kunzhan He
Publisher:
Publish Date: 2004-01-01
Features: Food is the faith of many people. Often, they spend time, effort, and resources just to savor delicious dishes. Pursuing food is not just about satisfying the taste buds; the feeling of enjoying a perfectly prepared meal, the emotional fulfillment, and the spiritual satisfaction are what food believers cannot help but be drawn to. "Eating healthily" is one of the most popular food topics today. How to eat healthily while maintaining the deliciousness of the dishes is one of the research topics that food professionals need to explore. In restaurants and hotels, there are many guests who request low-salt and MSG-free dishes, and our job is to create dishes that satisfy them. This book discusses issues that concern women, such as anti-aging and wrinkle prevention, detoxification and spot removal, acne regulation, sun protection and whitening, rosy skin, and improving rough skin. It teaches you how to eat nutritious and balanced meals, so everyone has the potential to become a naturally beautiful person.