Patient's question:
Boy, just 4 years old. Recently, I've noticed that the child seems to be getting fatter and fatter. Also, he's been eating more and more lately and doesn't like to exercise. How can obesity and overweight in children be treated effectively?Doctor's answer:
To address children's obesity, it's important to start by encouraging them to love exercise and avoid picky eating. Activities like swimming and hill climbing have a great effect on reducing obesity symptoms. Additionally, it's beneficial to have children consume more high-fiber foods, such as spinach, carrots, and walnuts. High-calorie foods like peanuts and hamburgers should be avoided. In daily life, it's not advisable for children to eat snacks in bed or lie down immediately after eating, as these habits can lead to fat accumulation. During the treatment of pediatric obesity, if parents notice that the child's condition is severe, they should promptly visit a hospital to identify the cause and receive targeted treatment.