Patient's question:
Boys, just 7 years old. In this year, I observed that my child is getting fatter and can eat several bowls of rice in one meal. When I ask him to exercise, he doesn't want to. Please ask: How can obesity in children be treated effectively?Doctor's answer:
When a child's body shows signs of obesity, parents should create a set of exercise plans and a healthy diet for them. They can start by gradually increasing the intensity of the exercises, such as jogging. For example, they can gradually add more distance to their routine, increasing it by half a lap at a time. During this period, children should be encouraged to consume more foods like cucumbers, tomatoes, and kiwis. It's essential to strictly prohibit them from eating high-calorie foods such as cakes and chestnuts. Additionally, children should not be allowed to lie down and remain inactive immediately after meals. If a child's obesity condition is severe during the treatment period, it's crucial to take them to a reputable hospital for proper medical care.