How to diagnose and treat childhood obesity and overweight

Patient's question:

Boy, 9 years old, already in elementary school. Recently, I’ve noticed that my child’s weight is much higher than other children’s. Additionally, he can eat several bowls of food in one meal. He usually dislikes playing outside. I would like to ask: How should I treat child obesity and overweight?

Doctor's answer:

If a child suffers from obesity, parents should address the situation through exercise and dietary changes. Encourage the child to engage in activities suitable for their age, such as swimming or jogging. Give the child more foods like apples, kiwis, and carrots. It is essential to strictly prohibit them from eating high-calorie foods such as cakes and chestnuts. Additionally, it is crucial to break the child's habit of disliking exercise, as this can easily lead to fat accumulation. Parents are advised to take the child to a hospital for a proper diagnosis if their condition worsens during treatment, so that targeted treatment can be provided.

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