How to treat picky eating in obese children effectively

Patient's question:

My boy, who is 4 years old, has been gaining weight more and more over the past few weeks. At the same time, he's become hungrier lately. He doesn't usually like to play outside. I'm asking: How can obesity and picky eating in children be treated effectively?

Doctor's answer:

A child has developed obesity. Parents should alleviate the symptoms through exercise and a healthy diet. Swimming and uphill climbing are effective exercises for obesity. High-fiber vegetables like winter melon and tomatoes should be consumed more frequently, while high-calorie foods like nuts and burgers should be avoided. Additionally, parents should help the child correct bad habits, such as being inactive after meals and picky eating. If the child's obesity symptoms do not improve after following these methods, it is important to seek medical attention promptly to investigate the underlying cause and prevent the condition from worsening.

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