How to Treat a Child's Obesity and Picky Eating Effectively

Patient's question:

My male child, who is 4 years old this year, has recently been observed to be getting fatter. At the same time, he has become hungrier recently and doesn't like to play outside. Please advise: How can obesity and picky eating in children be treated effectively?

Doctor's answer:

The child is experiencing obesity. Parents should alleviate his symptoms through exercise and a healthy diet. Sports like swimming and hill climbing are very effective for obesity. High-fiber vegetables such as winter melon and tomatoes should be eaten more, while high-calorie foods like seeds and burgers should be avoided. Moreover, it is important to help the child correct bad habits, such as being inactive after meals and picky eating. During the treatment of obesity in children, if the above methods do not alleviate the symptoms, it is essential to visit a hospital promptly to identify the cause and prevent the condition from worsening.

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