How should child obesity and picky eating be treated?

Patient's question:

Girl baby, currently 2 years old, this year, observed, the child seems to be getting fatter and fatter. Additionally, she seems to eat without restraint, and likes to lie down after meals. Please ask: How should pediatric obesity and picky eating be treated.

Doctor's answer:

For some children with obvious symptoms of obesity, parents should encourage them to engage in more exercise and avoid picky eating. They can start with aerobic exercises such as jogging, climbing, or swimming. Vegetables high in fiber, like winter melon and tomatoes, should be consumed in abundance. Fried foods and dried fruits should be avoided, as they are high in empty calories and fat. It is also important not to let children eat snacks in bed or lie down immediately after eating, as these bad habits can lead to fat accumulation. During treatment for obesity, if a child's condition is severe, it is essential to take them to a reputable hospital for treatment.

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