How should child obesity and picky eating be treated?

Patient's question:

My daughter, who is 9 years old this year, recently, I noticed that her weight is much higher than other children, and she also eats more food than average children. When I ask her to exercise, she is unwilling. Please ask: how should obesity and picky eating in children be treated?

Doctor's answer:

For children with obvious symptoms of obesity, parents should encourage them to engage in more physical activities and avoid picky eating. Swimming and hill climbing exercises are particularly effective in addressing obesity. During this period, it's important to include vegetables that promote weight loss in their diet, such as winter melon and green pea pudding. Absolutely avoid high-calorie foods like cakes, potato chips, and soda. Also, prevent children from falling asleep or lounging on the sofa immediately after eating snacks. During obesity treatment, parents should tailor the approach to the child's specific situation. If the condition is severe, it's essential to visit a hospital to identify the underlying causes and receive targeted treatment.

📌 Related Posts