Patient's question:
Boy, 11 years old, in elementary school. In recent weeks, I've noticed that my child has a lot of body fat and a very large appetite. He also doesn't like to exercise. I would like to ask: How should childhood obesity and overweight be treated?Doctor's answer:
If a child suffers from obesity, parents should start by focusing on his exercise and diet. Swimming and activities like climbing hills have a positive effect on obesity symptoms. Vegetables such as carrots and spinach are also helpful in reducing obesity. High-calorie and high-fat foods should be avoided, such as cakes, nuts, and cookies. Bad habits like snacking in bed or lying down immediately after eating can also lead to fat accumulation. During treatment, parents should monitor the child's condition closely. If the situation is severe, medical treatment under a doctor's guidance is necessary. Avoid blind treatment.