Fat loss self-massage

Author: Sancai Culture
Publisher:
Publish Date: 2005-09-01
Features: Traditional Chinese Medicine (TCM) therapies such as Chinese herbal medicine and acupuncture have been gradually validated by modern science for their therapeutic effects. Massage, in particular, is a treasure trove within TCM worth exploring. Why is that? Because while massage embodies the profound theories of meridians and Qi blood in TCM, it is surprisingly easy to practice! This book, Self-Massage for Weight Loss, uses simple and easy-to-understand language to help you grasp the principles of massage for shaping your body. With its well-designed layout, you can quickly locate acupoints for slimming your face, arms, legs, and other areas of excess fat! The biggest advantage of massage is that it can be performed anytime, anywhere—whether by yourself or with assistance—whether at home or in the office—and it can target the areas where you want to slim down! Want to maintain a slim and graceful figure forever? Massage is your best choice!
Traditional Chinese Medicine therapies such as Chinese herbal medicine and acupuncture have been gradually validated by modern science for their therapeutic effects, and massage is an even more valuable treasure within TCM worth exploring. Why is that? Because while massage embodies the profound theories of meridians and Qi blood in TCM, it is surprisingly easy to practice! This book, Self-Massage for Weight Loss, uses simple and easy-to-understand language to help you grasp the principles of massage for shaping your body. With its well-designed layout, you can quickly locate acupoints for slimming your face, arms, legs, and other areas of excess fat! The biggest advantage of massage is that it can be performed anytime, anywhere—whether by yourself or with assistance—whether at home or in the office—and it can target the areas where you want to slim down! Want to maintain a slim and graceful figure forever? Massage is your best choice!