Self-massage for sub-health

Author: Sancai Culture
Publisher:
Publish Date: 2005-09-01
Features: The 9 Major Health Killers You Can't Afford to Ignore - Insomnia, Diarrhea, Constipation, Hemorrhoids, and Vision Fatigue! Self-massage for a healthier you! Activate meridians, thoroughly improve physical function! As the saying goes, "Humans eat all kinds of grains, and it's inevitable to get sick." So, we often encounter minor health issues in daily life, though not serious, they can still be bothersome and uncomfortable. At such times, how do you handle them? Consult a doctor to find out, or just ignore them and leave it for the day? From the perspective of "prevention is better than cure," I strongly suggest you choose the former. In addition to examination and treatment, I recommend using a more convenient and effortless maintenance method—massage! Traditional Chinese Medicine believes that massage can unblock blood vessels, activate tendons and bones, and regulate the function of internal organs, making it a highly regarded practice for health preservation! However, despite its great benefits to health, traditional massage books are often difficult to understand, leaving most people unable to access them. But now, you can finally overcome this challenge! This book presents you with clear massage techniques and easy-to-understand massage principles. It includes "acupressure points" and "local massage methods" to help you easily practice the profound meridian principles of Traditional Chinese Medicine, as well as "aromatherapy oils" and "massage secrets for anytime, anywhere" to let you fully enjoy the joy of massage in life! Such a convenient health idea, how can you miss it? Start now and let massage become your best health companion!