Taijiquan Pushing Hands: A Quick Guide Without Assistance

Author: Lü Fangjun narrated, An Zaifeng edited
Publisher:
Publishing Date: 2001-01-01
Features: This book starts with basic (), walking steps, and striking points. It teaches the fundamental techniques, footwork, and power generation methods of Tai Chi push hands, then transitions to traditional push hands and how to apply it in competitions and real-life situations. The author's unique teaching methods are effective and produce quick results. He has coached teams that have won national push hands championships.