Patient's question:
Boy, 12 years old, has started elementary school. At first, he said he had a sore throat. It was noticed that his cough was particularly severe, and he also had a low fever. Question: What are the dietary precautions for children with tonsillitis and redness/swelling?Doctor's answer:
It is very important to help children recover from tonsillitis and return to eating as soon as possible. First, they should eat more fresh vegetables and fruits, because these contain rich vitamins that can boost the immune system and improve symptoms. For example, the peels of mandarins are rich in vitamin C, which has a strong anti-inflammatory effect. They can also choose some easily digestible foods for their children, such as thin porridge or well-cooked noodles. It is recommended to drink plenty of water, and they should also eat less or avoid foods that are considered "heat-generating" (fattening) such as mutton or dog meat. In daily life, it is also important to help children develop good habits. In addition to a healthy diet, they should also maintain a regular sleep schedule (going to bed early and waking up early) and engage in appropriate exercise.