Child has tonsil inflammation and constant fever, how to eat a rational diet

Patient's question:

Boys, who are already 2 years old, have just started to feel pain when swallowing, noticing that their voice sounds a bit hoarse when speaking, accompanied by low fever. Please ask: how should the child be fed rationally if the tonsils are inflamed and they have a fever.

Doctor's answer:

Children's tonsils are prone to inflammation, and if they occur, it is important to seek medical attention early. As for diet, it is recommended to focus on lighter foods such as vegetables and fruits, as many fruits have the effect of clearing heat and detoxifying while being rich in vitamins, which can help boost immunity and resist diseases. Fruits like pears and apples, for example, have the properties of clearing heat and reducing inflammation, so they can be consumed more frequently. In daily meals, it is advisable to choose easily digestible options such as congee and noodles. While maintaining a light diet, it is also important to limit the intake of allergenic foods, such as poultry, eggs, donkey meat, beef, and lamb. Lastly, parents should help their children develop good lifestyle habits, including regular routines and appropriate exercise, to enhance immunity, which can significantly reduce the occurrence of illnesses.

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