Growing Up Happily in Adolescence

Author: Lin Mei-hui
Publisher:
Publish Date: 2003-01-01
Features: One goes through a completely different growth process from birth to old age, and the changes during adolescence are particularly noticeable. This is a crucial stage of transition from childhood to adulthood, where one begins to physiologically develop the ability to reproduce and psychologically becomes an independent individual. The body is at its peak of rapid growth, commonly referred to as "growing up." After adolescence, the human body has reached full maturity, making it the best time to lay a foundation for future health. Parents must pay extra attention to their children's diet during this period. This book specially selects 92 recipes for adolescents, organized into categories such as main dishes, side dishes, soups, and desserts, with an added lunchbox section to make it convenient for students to obtain comprehensive nutritional support throughout their meals. In addition to the recipes, the book also provides guidance on adolescent health care and relevant medical information, allowing teenagers to absorb these knowledge well during this period and build a solid foundation for a bright future.