What are the methods to replenish qi and blood during menopause?

Patient's question:

Lately, I always get angry easily and often feel dizzy. Every time I get angry, it feels like the world is spinning around me, and my blood pressure rises. After checking, it's said to be symptoms of menopause, and I'm a bit anemic. What are the methods to replenish qi and blood during menopause?

Doctor's answer:

According to your description, it is easy to get angry, which is related to the onset of menopause. It is caused by a decrease in estrogen in the body. Dizziness and a drop in blood pressure after getting angry can lead to a recurrence of cardiac ischemia. In your current condition, you can use a small dose of estrogen for regulation. Combining it with traditional Chinese medicine can stabilize blood supply to the heart. It is necessary to pay attention to maintaining a calm mindset, and exercise is beneficial for stabilizing symptoms. Anemia can be treated with medication and other methods.

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