Patient's question:
I am a 25-year-old woman who starts experiencing mild breast tenderness 10 days before her period, with lumps that can be felt. After massaging them myself, the pain improves slightly. The pain disappears after her period. What could be the cause of the left breast pain?Doctor's answer:
Generally, before menstruation, the breasts may experience congestion, leading to swelling and pain, which subsides after the onset of menstruation. If the breast pain persists, it may be due to endocrine disorders, relatively high estrogen levels stimulating the glands. The left breast is more sensitive, causing fibrosis and pain. In such cases, medication for treating breast hyperplasia can be taken. Additionally, maintaining a positive mindset, avoiding excessive stress, relaxing, and living a regular lifestyle are important.During treatment, patients should follow a disciplined diet, maintain regular sleep schedules, actively engage in physical exercise, and regulate their physical and mental health. Keeping good personal hygiene is essential to avoid bacterial invasion due to weakened immunity.