Patient's question:
I am 27 years old, a woman, and I feel some discomfort in my body, but I don't know what's wrong. Please ask: What should I do if my menstruation comes early and my breasts hurt?Doctor's answer:
Menstruation arriving 5 days earlier than usual is normal. There may be mild premenstrual tension syndrome, but there is no need to worry. Pay attention to balancing work and rest. Avoid extremely cold, spicy, fried, and irritating foods during your period. When experiencing pain, you can drink brown sugar water or take symptomatic medication. Do not wear tight underwear. Avoid overtime and strengthen exercise regularly. Maintain a balanced diet, and it is recommended to have regular check-ups. Daily routines should include regular sleep schedules, adequate warmth, light and soft foods, frequent ventilation, and drinking plenty of hot water to ensure the condition does not recur.