Food Health Hall 3 Five Grains and

Author: Beijing Ruoya Culture Communication Co., Ltd.
Publisher:
Publish Date: 2005-03-01
Features: The Yellow Emperor's Inner Canon considers the five grains to be "glutinous rice, small beans, wheat, soybeans, and millet," while Li Shizhen recorded 33 types of grains and 14 types of beans in his Compendium of Materia Medica, totaling 47 varieties. Today, the commonly referred to five grains are rice, wheat, sorghum, soybeans, and corn, while grains other than rice and flour are called coarse grains. Therefore, "five grains and coarse grains" also refers to various types of crops that can be used as food. B Vitamins Party! Cozy kidney-friendly millet and Job's tears are not for weight loss. Make delicious breast-enhancing dishes with peanuts. Let oatmeal give you sex appeal and vitality. 65 grain dishes to check out for health.