Buddhist Natural Health Method

Author: Liu Jinzhu
Publisher:
Publish Date: 2003-01-01
Features: This book covers unique and highly effective Buddhist practices such as Zen meditation, breath control for nurturing Qi, and yoga for fitness. It also includes secret natural health and longevity remedies for calming the mind, eliminating illnesses, and preserving youthful beauty. Additionally, it presents numerous potent Buddhist oral and topical secret herbal cures. The book introduces Buddhist natural dietary philosophies and hundreds of vegetarian recipes, ensuring you won’t suffer from nutritional excess. It also reveals secret techniques for maintaining physical strength, enabling selfless dedication to protecting the nation and temples. Furthermore, it details Buddhist natural fitness practices, highlighting how the basic secret Buddhist techniques, methods, and practices remain highly valuable for modern daily health and wellness.