Self-healing ability: The golden key to maintaining health

Author: Wu Peiqi
Publisher:
Publish Date: 2005-05-01
Features: Do you know that diseases in various parts of the body are closely related to spinal health? Do you believe that you can restore health without medication or injections using your own strength? Your body has an excellent doctor within it—your self-healing ability! This book will guide you to activate this magical health energy, providing comprehensive care for your health and infusing infinite vitality into your body and mind. In the face of numerous incidents of taking the wrong medication or receiving incorrect injections, is medicine truly a guardian of health? Our bodies are born with the innate ability to maintain health and treat diseases. However, over-reliance on doctors and medication has weakened our self-healing ability, making it like a "soft-bodied crab." The spine is the golden key to unlocking the door to self-healing. Strengthen your immune system, rebuild your abundant self-healing capacity. Practice the correct health philosophy and pursue a balanced and beautiful life. This book series has been a bestseller in Taiwan in recent years in the field of medical and health care, and it is a sister volume to the author's Self-Healing 2—Unraveling Your Misunderstandings About Your Body. The author studied Western medicine in the United States before specializing in traditional Chinese medicine. With years of medical practice, he deeply understands the drawbacks of modern people's blind faith in Western medicine—their innate self-healing ability is gradually declining. In this book, the author explains in detail, teaching self-healing therapy and health principles from aspects such as diet, daily routines, exercise, and emotional regulation, helping readers awaken their natural self-healing ability and improve their immune system and prevent diseases using natural and harmless methods. Additionally, through small sections like "Health DIY" and "Doctor Q Charging Station," the book provides health-related knowledge related to daily life and modern civilization diseases, guiding readers to understand the true essence of "green health care."