I am lazy, but I have a super strong immune system.

Author: Li Chuanxiu
Publisher:
Publish Date: 2003-07-01
Features: 5 Health Secrets for Lazy People to Strengthen the Body, 30 Health Tips:
Choosing foods suitable for your constitution can prevent viral attacks; laughing every day can boost immunity. Do you know that "soy milk" and "black sesame" can purify and smooth your blood? Especially when "vinegar" meets "banana," it not only strengthens your constitution but also makes your skin smooth and delicate! Make good use of the human immune system to maintain health, resist diseases, and live freely. Only with a super strong immune system can you have a healthy and lasting true defense line. The development of society, economic progress, and the prosperity of life have made people's demand for their own health increasingly strong. The improvement of technology and breakthroughs in medical science have also made humans stronger in defeating diseases. However, the of the pace of life and the intensification of competition in society have made it impossible for people to spend a lot of time and energy to protect themselves systematically and comprehensively. Therefore, the health of one's own lifestyle in daily life has become increasingly simple and important. The so-called lazy people's health-strengthening method is the main theme I want to promote in the book, with the purpose of combining the research reports of experts and scholars to let everyone live a "healthy" life more simply.