Build Your Psychological Advantage: Psychological Training and Techniques to Enhance Your Survival Position

Author: Lu Kecheng
Publisher:
Publish Date: 2005-03-01
Features: This book is one of the series on psychological adjustment. The optimization of mental health and psychological qualities has become a major issue of concern in social development. This book aims to enhance people's quality of life, based on psychological principles, and applies the theories and methods of psychological counseling to introduce various principles, methods, and techniques of self-psychological adjustment, teaching people to become their own psychological counselors. The content of the book covers aspects such as interpersonal relationships, learning, emotions, love, personality, and interests, integrating theoretical, thought-provoking, and operational elements. The book also includes a significant number of case studies.