Beautiful Yoga Time

Author: Mayuko Fukabori
Publisher:
Publish Date: 2001-10-01
Features: Perhaps by chance, you chose this book. Don’t hesitate to start practicing yoga with us. Begin with individual poses, coordinate with your breath, and respond to your body. Always listen to the sounds it makes, and soon you will notice extraordinary effects, truly feeling the warm flow—this is the power of life itself.

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