China Steaming Craft. Growth Chapter

Author: Ge Baigao
Publisher:
Publish Date: 2004-07-01
Features: The traditional Chinese dietary structure is very reasonable! It emphasizes "five grains for nourishment," "five vegetables for supplementation," "five meats for benefit," and "five fruits for support." This book is specifically designed for the needs of young people in China, offering nutritious and delicious meal plans to replace unreasonable and unhealthy eating habits. It features delicious steamed dishes to replace "fried chicken legs," "fried fish pieces," "fried potatoes," "fried chicken wings," and "grilled steak," providing a healthier and more delicious choice for those who enjoy these dishes. Upholding the essence of the traditional dietary culture that "medicinal supplements are better than food supplements," it includes a series of stewed soup dishes focused on strengthening the spleen and boosting energy, helping the next generation grow up healthily!