China Steam Craft. Beauty Care Chapter

Author: Ge Baigao
Publisher:
Publish Date: 2004-07-01
Features: Health is beauty. Therefore, the essence of beauty is health. Regulating the skin through three meals a day, adopting the principle of "nourishing from within to nourish from without," is a wise and fundamental approach. Traditional Chinese Medicine emphasizes "treating according to syndrome differentiation," and beauty-enhancing foods should also follow the principle of "dietary differentiation." Steamed dishes are cooling, low in oil, and do not produce free radicals. Among all beauty-enhancing foods, steaming is the best.