3-minute whitening and body-shaping tea

Author: Yang Jinhua
Publisher:
Publish Date: 2003-04-01
Features: Simple and easy to learn, spend just a few minutes each day for tea to nourish your body and mind, and enjoy a healthy and beautiful life. This book presents 65 recipes based on the principle of "food as medicine," designed to improve your constitution, moisturize your skin, boost your confidence, and prevent illnesses. These teas include both hot and cold varieties. The most unique feature lies in the "DIY" section of the application chapter. Many students have told me that traditional Chinese medicine is a profound and distant field of study. Therefore, this book includes specially designed recipes for homemade pills and face masks, encouraging readers to follow the steps carefully. It's quite fun! Grind the Chinese medicinal herbs into powder, mix them with honey to form a black dough, and knead it like making tangyuan (sweet glutinous rice balls) into small, pearl-sized pills. It's both enjoyable and fresh, can be made and enjoyed on the spot, and I believe you'll find traditional Chinese medicine less distant during the process. Share good things with good friends. If you like it, please recommend it to your family and friends. Of course, if you have valuable suggestions, please feel free to contact us via letter or phone. Your feedback is our motivation for improvement and can also serve as a reference for this book. This book was planned based on numerous suggestions from enthusiastic readers, resulting in the "Whitening Album." Yang Jinhua