New Body Shaping Secrets

Author: Yang Hongxian
Publisher:
Publish Date: 2001-10-01
Features: Modern women suffer the same social pressures, life pressures, career pressures, and more as men. According to a new survey, "On a global scale, women experience more life pressures than men, especially full-time working women with children under 13 years old, who face even greater stress." Since the psychological pressure they bear is identical to that of men, it seems to make people feel that urban women have been getting angrier in recent years. At the same time, they often feel tense, anxious, and irritable, and they tend to become fatter, older, and more dissatisfied with themselves. This book provides fitness methods for weight loss and shaping, but it is not the entirety of the ideal fitness for women. An ideal state of fitness includes not only a beautiful physique but also an optimistic and positive mindset.