Tai Chi Pushing Hands Secret Techniques

Author: An Zai Feng
Publisher:
Publishing Date: 2001-05-01
Features: Tai Chi Push Hands is a sport that uses the upper limbs and torso as attack targets, employing techniques such as "peng, lu, ji, an, cai, lie, zhuo, kao" to achieve leveraging and generating force, thereby causing the opponent's body to lose balance. It is a competitive, entertaining, fitness-oriented, and traditional physical activity. The book is written in easy-to-understand language, accurately described, illustrated, and includes scientifically valid skills and practical techniques with significant functional effects, making it an invaluable teaching material for Tai Chi Push Hands enthusiasts and all martial arts fans.