Lifestyle Encyclopedia Series · Family Medical Care

Author: Sha Qin
Publisher:
Publish Date: 2004-05-01
Features: The principle of "medicine and food come from the same source," how to maintain physical health in daily life, and how to strengthen the body through everyday movements? This book introduces health preservation techniques in simple and easy-to-understand language, combining diet, exercise, traditional Chinese medicine, and more to explain the art of health preservation, making it a reference book for home use.