Self-care for middle-aged and elderly people

Author: Chen Keji
Publisher:
Publish Date: 2004-01-01
Features: Population aging is a major social issue facing the 21st century. In addition to social security issues, aging problems also involve health and quality of life, requiring comprehensive governance by the whole society. Furthermore, many blind spots and misconceptions about the health of middle-aged and elderly people are often overlooked. Not only does maintaining health and longevity require the people around them to communicate with middle-aged and elderly individuals with love and patience, but it also requires middle-aged and elderly friends to enhance their awareness of self-care and enrich their knowledge of disease prevention and treatment. This book is divided into three parts: the first part discusses how to achieve macro-level self-care for middle-aged and elderly individuals; the second part covers prevention and treatment knowledge for common diseases among middle-aged and elderly people; the third part summarizes and extracts 186 health-related suggestions from the entire book.