Visceral age

Author: Motoyoshi Mikage
Publisher:
Publish Date: 2002-09-01
Features: This book shares many secrets to help you slow down aging, including: dietary principles for longevity; key points of exercise to combat aging; various cases from health centers; a health emergency guide: choosing a good doctor and following medical advice; stress responses; medical tips, and more. The language is simple and easy to understand, the content is comprehensive, and it is highly scientific, informative, and practical. It is hoped that this book will be beneficial to a wide range of readers.