Dried Flower and Dried Fruit Health Tea: 100 Examples

Author: Wei Qin
Publisher:
Publish Date: 2003-04-01
Features: The author's two books, "100 Recipes of Dry Flower and Dry Fruit Health Tea" and "100 Recipes of Dry Flower and Dry Fruit Leisure Tea," provide detailed descriptions. These two books are sister publications. The former focuses primarily on health benefits, so its recipes include a small amount of common, non-medicinal Chinese herbs and health-promoting dried fruits. The latter emphasizes taste, so its recipes incorporate a small amount of fitness-enhancing dried fruits, candied fruits, tangerine peel, honey, and other ingredients. Some dried flowers and dried fruits can be easily purchased from major supermarkets, and common Chinese herbs are also available at herbal stores, making it very convenient to prepare them at home. The book also provides detailed introductions to the efficacy and indications of each variety, allowing readers to choose based on their physical condition and taste preferences.