Obesity dietary therapy

Author: Li Xiuzai
Publisher:
Publish Date: 2003-12-02
Features: This book briefly introduces the causes and symptoms of obesity, and presents the properties, functions, and contraindications of commonly used traditional Chinese medicinal herbs and dietary ingredients. It collects over 300 dietary recipes for preventing and treating obesity and its complications from ancient times, each of which is proven effective with minimal ingredients, easy sourcing, and simple preparation. It strives to preserve the original essence and flavor of the herbs and foods to maximize the inherent benefits of dietary therapy. The purpose of writing this book is to provide readers with convenience in disease prevention, treatment, and self-care. Due to limited expertise, there may be inaccuracies, and we sincerely welcome readers' criticism and corrections.