Herbal Health: What to Do and What to Avoid

Author: Tian Hongjiang Compiler
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Features: Vegetables are rich in vitamins, fiber, sugars, starch, calcium, phosphorus, iron, and other trace elements. Each vegetable has its own characteristics, flavors, effects, and contraindications. This book categorizes common and frequently consumed vegetables, introduces them individually, and provides corresponding dietary therapy recipes. By selecting vegetables based on your own constitution, you can improve your health?