Patient's question:
Because of a certain illness, I have been unable to stop taking medication for a long time. Due to the medication, my endocrine system has been affected. Now I want to stop taking the medication and regulate my body, but my thighs have not been able to slim down, and I have even developed stretch marks. What should I do?Doctor's answer:
You are 26 years old. Overall, you don't look fat, but your thighs are particularly thick, and even stretch marks have reappeared. What you need to do is eat less and move more. Your daily calorie intake should be lower than your daily calorie expenditure, and you must stick to this in the long term. Re-adjust your diet and avoid eating too much high-sugar, greasy, and high-fat food. You should eat more vegetables and fruits. You can also engage in activities such as running and playing basketball.