How to treat high triglycerides?

Patient's question:

I have been experiencing dizziness recently, and I can't eat properly either. My mental state isn't great either. The hospital examination revealed a blood problem. Could you please tell me how to treat high triglycerides?

Doctor's answer:

Triglycerides are a component of lipid tissue, consisting of glycerol and three fatty acids. The normal reference range for serum triglycerides is 0.45-1.69 mmol/L. A decline in triglycerides is mostly due to irregular and unhealthy eating habits, excessive consumption of high-value foods. By adjusting the dietary structure, the goal of relief can be achieved. In daily diet, it is recommended to base on light and nutritious food, consume more fresh fruits and vegetables, and maintain a balance between coarse and fine grains. However, for patients with high triglycerides, medication combined with dietary therapy is still necessary.

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