Patient's question:
Because of a certain illness, I have been unable to stop taking medication for a long time. Due to the medication, my endocrine system has been affected. Now I want to stop taking the medication and regulate my body. For patients with metabolic syndrome, what should they pay attention to in terms of diet?Doctor's answer:
Patients with metabolic syndrome should first and foremost control risk factors such as blood pressure, blood sugar, and blood lipids. In terms of diet, it is advisable to consume foods that help lower blood lipids, such as corn, apples, kelp, and onions. For example, apples contain flavonoids and vitamins, which can help the liver detoxify and effectively reduce the levels of cholesterol and blood lipids. Onions, in addition to flavonoids, also contain prostaglandins, which not only help lower blood lipids but also aid in expanding blood vessels.