Patient's question:
In the past two years, I have undergone regular and thorough checks on blood pressure and blood lipids, and the results have all been fine. I have also been very careful with my diet. However, this time, the check revealed an unexpected result—not only was my blood pressure high, but my blood lipids were too, and even my uric acid level was elevated. What should I do with high blood pressure, high blood lipids, and high uric acid like me?Doctor's answer:
At the same time, high blood pressure, high blood lipids, and high uric acid levels have reappeared. The first step is to change one's lifestyle. It is recommended to adopt a scientific and regular way of living, develop the habit of eating meals at fixed times and in fixed quantities, and avoid high-calorie foods. Additionally, a low-sodium diet is advised. If the weight is not within the normal range, it is recommended to gradually bring the weight back to normal through dietary control and physical activity. This will help lower blood lipids, blood sugar, and uric acid levels. It is important to follow a low-purine diet, avoiding organ meats and seafood.