What should be done about constipation in the elderly?

Patient's question:

Yesterday, when I went home to have dinner with my family, I noticed that Dad ate very little and thought he didn't have much appetite. But at lunch the next day, Dad still ate very little. So I asked Mom what was going on. Then Mom said that Dad has been a bit constipated lately and has been feeling unwell. What should be done about constipation in the elderly?

Doctor's answer:

If you are only 52 years old now, there is no need to worry too much if constipation symptoms reappear at this time, because the recurrence of constipation symptoms is mainly due to the diet being too dry and hard, and at the same time, not eating enough fruits and vegetables with increased exercise. If the constipation is severe, you can directly use some medication to help with bowel movements. If you want to prevent the disease, you should eat more fruits and vegetables regularly.

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