Patient's question:
It's been about half a month, and I've always felt like my head is particularly dizzy and I lack energy. Everything I look at is also very blurry. As a result, after a thorough check-up at the hospital, it was found that this is retinopathy associated with hypertension. So, I'd like to ask what kind of diet plans are there for retinopathy associated with hypertension?Doctor's answer:
Foods good for the eyes: First and foremost are lean meat, poultry, animal organs, fish and shrimp, dairy products, eggs, and beans, which are rich in protein. Protein is the main component in the formation of cells, and continuous replenishment of protein is necessary for the repair and renewal of tissues. Additionally, it is essential to consume sufficient vitamin A daily by eating more carrots, amaranth, spinach, chives, green peppers, red heart sweet potatoes, and fruits such as oranges, apricots, and persimmons.