Patient's question:
My blood pressure has always been high, and it's related to my aversion to eating large amounts of fish and meat and my fondness for drinking baijiu. I've been taking medication to lower my blood pressure, but recently when I checked it, I found that the difference between high and low blood pressure is too close. What should I do? High 107, low 100. Is this normal?Doctor's answer:
High blood pressure 107, ventilator 100 mmHg in this case should be caused by poor elasticity of the arteries. It should be caused by atherosclerosis, so you must comprehensively prevent the recurrence of atherosclerosis. You can take deep-sea fish oil orally, and your diet should be based on light food. Eat more fresh vegetables and fruits, and avoid eating too much meat and fish. You cannot drink beer either. Ensure adequate deep sleep, go to bed early and get up early, and develop good living habits, which is beneficial for the re-adjustment of blood pressure.