Patient's question:
What is better for diabetic patients to eat?Doctor's answer:
The diet for diabetic patients should be coarse rather than delicate. Therefore, when diabetic patients eat porridge, they can cook coarse-grain porridge. If possible, they can cook coconut shell porridge, red bean porridge, black rice porridge, eight treasure porridge, etc. Moreover, it should not be cooked too soft, leaving some hardness. Too soft porridge digests quickly and can lower blood sugar levels rapidly. I suggest you eat more coarse grains, as millet is better than rice, which can help with the condition to some extent.