Patient's question:
My wife is usually very meticulous and tends to worry a lot. I've noticed that she has been having particularly poor deep sleep recently, waking up frequently at night, and sometimes even experiencing neurasthenia. This must be what people call neurasthenia. What kind of medication should one take for neurasthenia?Doctor's answer:
Neurasthenia, we can take many medications to treat neurasthenia. You can consider using many calming and brain-strengthening liquids, which can help improve your sleep. At the same time, you should pay attention to increasing activity, developing good lifestyle habits, and maintaining a positive emotional state. Organize more group activities, which can help stabilize your condition. The effect is quite good. People with neurasthenia should pay close attention to rest and avoid overtime work, as overtime may worsen the condition. During the day, it's important to relax and not be too stressed or tense. Reduce brain stimulation and relax your mind. In terms of diet, we can eat many nutrient-rich foods.