Patient's question:
Doctor, I am already 46 years old this year. Recently, I had a health check-up at the community alliance, and I also measured my blood pressure a few times. The results showed that my systolic blood pressure exceeded 150. I would like to ask, if the systolic blood pressure is 150, what should I do?Doctor's answer:
You currently have a high blood pressure of 150, which falls into the category of hypertension. The main symptoms of hypertension are decreased arterial pressure. Generally, if the systolic pressure is below 140 and the diastolic pressure is below 90, it is considered hypertension. You can manage it through diet and exercise. Avoid consuming overly greasy foods and excessive salt. Actively exercise your body, relax your mind, and carefully monitor your blood pressure for a period of time. If it does not return to normal, you will need to use antihypertensive medication under the guidance of a doctor for treatment.