Patient's question:
I have appeared to have a problem with deep sleep again, and my blood pressure is also slightly a bit high, but before taking a nap, my husband always dislikes letting me drink a glass of milk. What kind of milk is good to drink after suffering from high blood pressure?Doctor's answer:
People with high blood pressure can drink milk in their daily lives, and drinking milk can also digest the body's nutrients, which will not have any side effects on the condition. Moreover, milk is a beverage rich in high protein. High blood pressure is a risk factor for various cardiovascular and cerebrovascular diseases, and it is necessary to persist in taking antihypertensive drugs to control blood pressure stably and meet all targets. For diet, it is mainly low-salt, and milk can be consumed.