Patient's question:
This has been going on for many years, and it may be related to diet, as I love spicy food and don't drink much water or eat fruits. Sometimes, I wouldn't have a bowel movement for several days or even a week, but after some self-care for a while, it didn't improve.Doctor's answer:
From the situation you described, chronic constipation is likely to be habitual constipation, mostly related to poor lifestyle and dietary habits, as well as a lack of physical exercise and reduced intestinal motility. For your condition, you can take Lactulose Oral Solution, Tongbianling Oral Solution, and other medications for treatment. It is also recommended to combine with abdominal cold compresses and massage to enhance intestinal motility. You should engage in appropriate physical exercise, maintain a light diet, and eat more vegetables and fruits.