Sports and Health Handbook

Author: Huang Zhongying
Publisher:
Publish Date: 2007-01-01
Features: This book includes: exercises and health care for various body parts; "Radiant Appearance" massage techniques; health care exercises for the five senses; self-care methods for the head; neck and back health exercises; ear health care methods; nose health care methods; eye health care and maintenance; exercise and health care for different groups.