Energy Beauty 12 Tips - Show Magazine Treasure Book 2

Author: Shen Ye
Publisher:
Publish Date: 2007-01-01
Features: Spend a little thought to say goodbye to sub-health and embrace beauty from the inside out! A "beauty plan" that covers daily routines, healthy eating, and life details. Do you know the secrets of sleep? Quickly entering a deep sleep state is the key to beautiful skin. Do you suffer from shoulder pain, constipation, and cold intolerance? Simple massages combined with exercises can help you quickly say goodbye to these worries. Do you feel a little guilty about snacking all the time? What you eat, how you eat, and how much you snack are the keys to a healthy and slim body. Have you overlooked some small details, making your beauty routine less perfect? Start from the fingertips and heels, and you will definitely be flawless. This book comprehensively adjusts your daily routines, eating habits, and life details, taking a three-pronged approach to help you successfully complete your "beauty plan."